How do I find a good massage therapist?

How do I find a good massage therapist?

With so many out there I don’t know where to start! So how do you find a ¬†good massage therapist? After all, you are going to pay somewhere between $60 and $125 for your session depending on length of session and the establishment where you receive it. You...
The Fascinating Fascia

The Fascinating Fascia

What Is Fascia? Fascia is the web of connective tissue that holds us together in a coherent structure. It is largely composed of collagen fibers arranged in wavy patterns aligned in the direction of pull. It is everywhere in the body. If you were to remove every other...