The Link Between Stress and Illness

The Link Between Stress and Illness

It has long been known that there is a link between stress and illness. Intuitively, it seems obvious. You receive bad news about a family member and all of a sudden you have a headache. Or in the middle of a major life change like moving or getting a divorce, you...
The Many Benefits of Regular Massage Therapy

The Many Benefits of Regular Massage Therapy

Recent times have seen a dramatic increase in the number of people utilizing massage therapy in order to achieve relaxation, reduce stress, or address specific physical complaints. As anyone knows who has tried it, a good massage session can leave you feeling...
How to Find the Right Massage Therapist For You

How to Find the Right Massage Therapist For You

Regular massage therapy can be a wonderfully effective addition to almost any healthcare regimen. Your massage therapist should be someone with whom you feel at ease, and who can help you with your specific bodywork needs with personalized care. So how do you find the...
Try Massage for Plantar Fasciitis Treatment

Try Massage for Plantar Fasciitis Treatment

If you suffer from plantar fasciitis, you know what a painful and sometimes debilitating condition it can be. The good news is not always a permanent condition. Massage therapy has proven to be an effective method of plantar fasciitis treatment. What is Plantar...