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Healthy, Hydrated Fascia

Healthy, Hydrated Fascia

by Lawrence Hines | Fascia, Massage Benefits, pain relief, Therapeutic

I talked in my last blog about the importance of fascia and how it can get glued together if it becomes dehydrated. I also talked about the unity of fascia and how injuries or stuck tissues in one place can begin to cause problems in other places. So what are the...
How Fascia affects movement and pain

How Fascia affects movement and pain

by Lawrence Hines | Fascia, Massage Benefits, Pain, Therapeutic

Last week I talked about what is fascia and how pervasive it is in the body. This week I want to talk about why fascia is important, how it affects us in our movement, and how it may contribute to the aches and pain we sometimes feel. As stated in my last blog,...
The Benefits of Regular Massage

The Benefits of Regular Massage

by Lawrence Hines | Asheville, Massage, Massage Benefits, Pain, pain relief, Therapeutic

Therapeutic massage works best over time. There are three kinds of people in Asheville: those who can count and those who can’t. No, seriously, there are three kinds of people: Those who’ve never had a massage. Those who’ve had a massage once or twice. Those who get...

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