by Lawrence Hines | Fascia, Massage Benefits, Pain, Therapeutic
Last week I talked about what is fascia and how pervasive it is in the body. This week I want to talk about why fascia is important, how it affects us in our movement, and how it may contribute to the aches and pain we sometimes feel. As stated in my last blog,...
by Lawrence Hines | Asheville, Massage, Massage Benefits, Pain, pain relief, Therapeutic
Therapeutic massage works best over time. There are three kinds of people in Asheville: those who can count and those who can’t. No, seriously, there are three kinds of people: Those who’ve never had a massage. Those who’ve had a massage once or twice. Those who get...
by Lawrence Hines | Asheville, Back Pain, Massage, Pain, pain relief, Therapeutic
Synergetic practices contribute to your well-being. You can get expert chiropractic care in Asheville to treat your back pain. And if your chiropractor solves your back pain or mobility issues, then you may not need therapeutic massage in addition to your...
by Lawrence Hines | Asheville, Massage, Pain, pain relief, Therapeutic, Therapist
Got pain? Not after your massage. You might opt to get a massage for all sorts of reasons: You pulled a muscle and need to work it out. Your chiropractor recommended it for you. You want to keep your body in peak form. You’re being treated for high blood pressure,...
by Lawrence Hines | Back Pain, Massage, Pain, Therapeutic
“We take your pain away.” More and more studies are proving that weekly massages can ease lower back pain. The latest, from the Annals of Internal Medicine in July 2015, touted benefits that take effect even after one massage and lasting six full months. Local...
by Lawrence Hines | Massage, Pain, Therapeutic
Hint: It’s not where you expect it. When you’re in pain — whether it’s in your back, neck, shoulder, leg… wherever — you want it to go away, and the sooner, the better. Maybe you’ve put ice on the area or tried heat. Nothing seems to work. If you’re popping aspirin...
