You’re probably already familiar with some of the widely known benefits of massage, like relieving muscle pain and promoting relaxation. However, working with a qualified massage therapist can also play a significant role in improving your cardiovascular health.
The American Heart Association warns against the risks of high blood pressure, which can lead to stroke, heart disease and kidney failure. Proactive management of high blood pressure can lower your chance of developing these conditions. Recent research shows a direct correlation between massage therapy and improved cardiovascular health.
You’re probably already familiar with some of the widely known benefits of massage, like relieving muscle pain and promoting relaxation. However, working with a qualified massage therapist can also play a significant role in improving your cardiovascular health.
The American Heart Association warns against the risks of high blood pressure, which can lead to stroke, heart disease and kidney failure. Proactive management of high blood pressure can lower your chance of developing these conditions. Recent research shows a direct correlation between massage therapy and improved cardiovascular health.